Enhance your skin and energy with these 5 surefire ways to clean out before your special day. These will assist in driving toxins out and balancing your system. Of course we’re not health advisors, but these have been proven to give your body the boost it needs. As far as length, do whatever works for you, whether it’s a couple days, or even a week. We suggest using a juicer for best results.
THE MASTER CLEANSE
It is suggested that you drink 6-8 glasses of this while fasting from food. So get out your 8 ounce glass and add these to it:
• Mix 2 tablespoons of freshly squeezed lemon juice
• 2 tablespoons of pure maple syrup
• 1/10 teaspoon of cayenne pepper
GREEN DETOX DRINK
Get that digestive system moving! Mix the following ingredients with water and puree in a blender.
- 3 carrots
- 3 kale leaves
- 2 celery stalks
- 2 beets
- 2 garlic cloves
- 1 turnip
- ½ bunch of parsley
- ½ bunch of spinach
- ½ cabbage
- ½ onion